Weight Release: A Liberating Journey

Weight Release: A Liberating Journey
Author : Freeman Michaels
Publisher : Morgan James Publishing
Total Pages : 268
Release : 2010-01-01
ISBN 10 : 9781600379246
ISBN 13 : 1600379249
Language : EN, FR, DE, ES & NL

Most weight "loss" programs focus on overeating and lack of exercise; very few of them address the underlying reason for weight issues. Weight issues are a result of unhealthy patterns of behavior and a negative self image. The service-to-self process, taught in this book, focuses on reprogramming and healing old patterns of behavior to create a positive, lasting change, in self image—weight release is a natural byproduct of this process.